Properties

  • Increases physical and mental performance
  • It is a great source of calcium, superior to any other cereal, and provides a good dose of magnesium.
  • The fiber content of amaranth (6.7%) is higher than that of most cereals and contributes to the proper functioning of the intestine and the care of the microbiota or intestinal flora.
  • The combination of calcium, magnesium and phosphorus strengthens the bone system and helps protect us from osteoporosis

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Recipes